Grab your grippy socks and join us tomorrow 9:15am and next Wednesday at 6:45pm for a sweaty fun cardio workout! Its best that I try evening it out at 3 times a week on full weeks and twice a week on shorter weeks. and dance for optimum results. We are now requiring students to register 24 hours in advance to ensure we have the proper student to instructor ratio. Creating resistance makes you work your core and adding cardio CHARLOTTE INSPIRED ADVENTURE, HEALTH, + WELLNESS LIFESTYLE BLOG BY: As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. When we were piecing together out choreography I could feel my heart rate pick up because of the constant movement. Sat 8a-5p//Sun 10a-5p. you. Hours of Operation. Also, don't forget to subscribe to the newsletter for my personal take on how life's going and how I'm embracing finding joy in the ordinary. Introducing Bungee Fitness, one of the top studios offering instructor training. What is Bungee Fitness? Bungee Body Fitness provides best Fitness services in Charlotte, NC. Honestly I just wanted something that was close to my house that I could do after work; with a time slot that didnt make me anxious about whether or not Id make it. Provide your trainers, and your clients, with our top-of-the-line bungee products to get the most out of your training and rehab programs. Bungee Fitness at PHphysique Studio It's super fun to bounce and fly. Bungee is a fast-paced assisted exercise while wearing a climbing harness that is attached to a bungee cord. Bungee Fitness Aerial Yoga Kickbox - Burlington, NC , USA You can also add cardio and dance for optimum results. A family fun go karting, outdoor facility near Charlotte, NC at Concord Mills Mall. In the class it was myself and two other women, who came across as friends whod booked it together. This class is recommended for people who have been to at least one or two Cirq-101 Classes. Become a Bungee Instructor or Open You Own Bungee Studio, If you believe in functional training and rehab as much as we do, then its time to get in touch with PHphysique. (c) Bungee QC - Fitness Gym Illinois, US 2023, link to Learn why joining 1 Bungee Fitness Class can help improve your health and fitness. then its time to get in touch with us. Creating resistance makes you work your core. Utilization of a bungee cord gives you endless possibilities, for exercise. A fun full-body workout!! As always, happy seeking! Only available through Sling Bungee Fitness. An amazing full-body, cardio workout that will exercise you from head to toe! Northern Wellness and Fitness Center is a 40,000 sq ft fitness complex that houses a full range of sports and exercise equipment and activities. Sling Bungee Home - Sling Bungee Fitness Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. Posted: (7 days ago) WebBungee Body Fitness provides best Fitness services in Charlotte, NC. Experience the weightlessness and support of the Yoga Hammock while sound and vibration, Kids' Camps & Workshops, Bungee, Aerial & Acro. We offer personal training, group fitness, and custom exercise programs just for you. Each time we learned a new technique we added on to our choreography. Check back in to see how I'm doing each month. Core is a 30-minute ab blast. Our mission is to foster a community of unconditional acceptance by supporting personal growth through the aerial arts. Since Its the winter time it gets dark early and by the time it was 6:00pm it was pitch black unless you had the help of street lights. Rather than switching between several apparatuslike the other classes, this one is meant to only focus on the lyra. Bungee Body Fitness About Us, Charlotte, NC | Fitness Studio near me in info@PHphysique.com today. PHphysique Bungee Fitness workout - YouTube Eventually we got into our first set of movements by getting comfortable with running and jumping at the end it sort of felt like flying. Please, give us a call at 704-785-5066 or visit our website at http://bungeebodyclt.com/for more information View Details Wellnessliving.com Fitness View More Beginner Aerial Classes in Charlotte, NC Charlotte, NC By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. $497, 30 Minute Private Class for up to 9 people: $150 With that in mind PHphysique was the first studio in NC to offer bungee dance. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. We are truly honored to journey TOGETHER. If you have any questions in the meantime please feel free to contact us below! "The reason I was so drawn to it is that my background is in cheerleading and gymnastics," Cooper said. Draw at least one thing digitally drawing is a stress reliever for me and I need to devote time to that. The last week of December I did not take Zoey on any trails like I originally intended. Fast forward to the day of my scheduled class. Air Born Aerial Fitness Also, I have a fear of going places alone like trails by myself trying to get over that bit. PHphysique is dedicated to helping people across the USA acheive their physical fitness and rehab goals. Utilization of a bungee cord gives you endless possibilities, for exercise. Having been involved in fitness for nearly 20 years now, and having lots of friends and acquaintances in that world, I was amazed at how expensive it had gotten. The Speedpark at Concord Mills In this uniqueclass you will jump, play, and walk on walls withthe power of the bungee. We'll help determain if becoming B.F.F's (Bungee Fit Friends) and launching your fun & fitness health journey with us, is the right direction for you. Powered by EnglishFranaisPrivacy PolicyTerms & Conditions Classes - Bungee Bliss We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. First, book our short 15-minute discovery call to chat about goals, pricing, and more. The credit value was good at only 2 credits for the class (I only get 21 each cycle but with rollover credits I have anywhere between 21-31 credits). One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. Dancing is, by and large, a social activity. Zip Lining & Bungee Jumping Experiences Near You - Virgin Experience Gifts In addition, I really appreciate the owner taking a video of the class and then airdropping it to us at the end. Bungee is a fast paced assisted exercise Bungee Fitness Aerial Yoga Kickbox | ZenFit Family Studio | Burlington, NC , USA Schedule JOURNEY WITH ZENFIT STRENGTHEN YOUR MIND, BODY & SPIRIT LIVE THE ZENFIT STATE OF MIND CONTACT US 2241 W. Hanford Rd. So I booked it! Come find your zen in slow flowor, come sweat your butt off in a Yoga Sculpt class! Functional fitness is essential for our every day well being. The benefits of being attached to a bungee cord is that it is a. With things continuing in the right direction, we,d would love to hear from you about the following: *what days or times and how many you think you'd come to the studio. Classes | Cirq-U Barre as a workout style has a very devoted base of followers, and once you try it, youll see why! Weve also included a functional area with bumper plates, kettlebells, and some other extras for those who enjoy Olympic lifting and functional workouts! ZenFit supports and fosters creativity, playfulness, and mindfulness, while building a stronger sense of self and oneness with all. CONTACT US: Call 704-KARTING or visit us online www.TheSpeedpark.com COVID-19 INFORMATION At The Speedpark Concord Mills, safety, health and wellness of our guests and employees is always the #1 priority. Fridays We Host Private Bungee Parties One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. Bungee Fitness Training Bungee is a fast-paced assisted exercise while wearing a climbing harness that is attached to a bungee cord. - Us Fitness Finder, Fitness For A Particular Purpose Warranty. Learn More SLING Bungee Cords Mandatory first class is . Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Once I made it inside the small studio I was graciously created by who I believe to be the owner and then the fitness instructor. Yeah that row of businesses didnt have good lighting and none of the signs were lit. Fly Fitness Bungee Studio is a great exercise option for anyone. Well see how that goes, wish me luck! Bungee Fitness | Fly Bungee Fitness | Loveland LOW IMPACT 70% weight lifted off joints to create a floating, fluid full body workout. We will also feature special events and workshops with some of the biggest names in the Charlotte-area Yoga world! 1 on 1 instruction to get you started. Region's first bungee fitness studio opens in Fayetteville Texas Sugar. This class is for all fitness and skill levels. Copyright 2018-2020 Beyond Your Window. PHphysique Studio Bungee and Fitness Unlike the silks only class, beginners are welcome to this class. From 7 p.m to 10 pm! bungeefitness.com - Astro-Durance Landings The idea is to get you to try all areas of circus so that you are able to find something you really enjoy. 336-783-0399. PHphysique established in 2016 offering the latest in functional training equipment and programs. Northern Wellness and Fitness Center is a 40,000 sq ft fitness complex that houses a full range of sports and exercise equipment and activities. If you are ready to get in better shape or turn your health concerns into a memory of the past, dont wait! Copyright 2021 | A Step to Gold | 919.899.2906. You will gain loads of strength and flexibility throughout your aerial journey with us in our adult fitness classes. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. This class is split into two sections: In-harness cardio + out-of-harness strength training. Bungee Swing Workout Class in Raleigh, NC | A Step to Gold International Ballroom Ready to get in better shape but need a low impact workout? Call us in North Carolina to ask about our group training, personal training, physical rehab programs and events. AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. Our particular flavor of barre incorporates an element of cardio tempo, meaning you can accomplish your resistance training AND your fat-burning workout all in one! Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. Barre/Yoga/Ignite+/HIIT classes/Weight Room Featuring brands such as Life Fitness, Hammer Strength, and Strencor to work out your way, any time. The Aviary | Bungee Fitness | Cardio Fun Since it was my first class I didnt feel comfortable setting up my own camera thats really only something I do for aerial, but I love being able to grab moments on camera for you guys to see.